Communications Hill Stairs

This evening, it was back to Communications Hill. We've decided that we need to do more stairs to get in better shape for Half Dome. Tonight we went up and down those stairs four times. That's 892 steps up and 892 steps down - some of them taken sideways.

We notice that we are less winded then we have been. We must be building both endurance and muscle. When we started this project in February, none of this is easy and we were hurting quite a bit the next day. Now we are less winded, more able to climb the stairs and we are hurting a lot less.

This is all good!