Tonight it was back to the track and field at Foothill College! It felt good to be back, but at the same time, I noticed that it was less easy than the last time. I definitely need to get back on this!
We did several laps around the track, stretching and core exercises, as well as sixteen repetitions of the now infamous bleachers. It was not a difficult workout and probably perfect for getting back in after a hiatus.
Tuesday, May 5, 2009
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