Showing posts with label Yosemite National Park. Show all posts
Showing posts with label Yosemite National Park. Show all posts

Sunday, August 5, 2012

Anniversary Hike: Sentinel Dome

My husband stayed home and took care of our son while I hiked Half Dome last year.  Truth be told, Half Dome was my dream, not his.  Duane's dream was to have our family hike to the summit of Sentinel Dome and find the Half Dome webcam located at Sentinel Dome.  Since I had a week off this past week, we decided to seize the day!
On the Friday prior, I took the kiddo to REI to buy him a proper pair of hiking boots.  I didn't want him walking on bare granite with his Converse deck toppers.  He tried on two pairs of boots, made the entire process a struggle, and at last, he settled on a pair of Vasque hiking boots.
Getting hotel reservations at the last minute for any of the hotels near Yosemite is difficult at best.  Oakhurst and El Portal were fully booked.  We had no desire to sleep on cots in Curry Village, both because it didn't sound appealing but also because our hike began near the end of Glacier Point Road, a full hour and a half drive from the valley floor.  We finally found a room at the Chukchansi Gold Resort and Casino in Coarsegold for Saturday night.  Not much further out than Oakhurst.  Even better we had gift certificates for a free buffett dinner for two and $75 off one night at the hotel.
That turned out to be the most disappointing thing about our trip.  The gift certificate had been donated to our son's school and raffled off at the school gala last April.  The only problem was that the gift certificate expired in February, i.e., before the school gala had ever happened and before the gift certificates had been raffled off.  Although I tried to make contact with the representative at Chukchansi who donated the gift certificates, she never even returned my call.  The hotel refused to honor the gift certificates even though I explained the situation.  We paid our bill without complaint, but I nevertheless came away with a poor opinion of Chukchansi.  It seemed to me to be a very cheap thing to do.  I wonder if they took that as a charitable deduction on their tax return? 
Sentinel Dome
Nevertheless, we had a nice evening.  We had a dinner of salad at the buffet, swam in the indoor/outdoor pool, and given that there was no entertainment that evening, we quietly watched a movie (Good Deeds) in our hotel room.  Since I had taken the kiddo to the Santa Cruz Beach & Boardwalk the day before, I was in dire need of some quiet time.  Unfortunately, the spa was completely booked, so I missed out.

Dead tree, apparently hit by lightning
Sunday morning, we got up at 7:00 am, got dressed and readied our packs.  We decided not to pack a lunch because we expected to finish this hike around 1:00 pm.  We did have plenty of granola bars, trail mix, electrolyte beans, G2 and water.  I always pack extra water.  You never know when you might need it, and this was such a short hike that I did not bring my water pump/filter.
By the time we got to the trailhead, it was 9:30 am and. after using the restroom and putting our packs on, we got started about 9:45 am.  Given our relatively late start, this would also mean we would be hiking in the heat of the day.  The weather was glorious - a bit too glorious at approximately 85 degrees.  That's about 10 degrees hotter than I prefer to hike in.  But you don't always get what you want.
First view of Half Dome from the Sentinel Dome trail
The first part of the hike took us through a sparse forest of evergreens, pines and firs.  the forest floor was paved with dead needles and punctuated by granite rocks. We could see Sentinel Dome in the distance, a little more than a mile away. 
Slope up Sentinel Dome
Like the Half Dome hike, we approached Sentinel Dome from the side opposite (southwest) the one we would hike up (southeast).  After having hiked up Half Dome, it was barely conceivable to me that we would be able to hike up the granite face, but the angle of ascent was about half that of Half Dome, i.e., about 20-22 degrees.  No cables needed.   Not difficult at all, and no steep drop off that would make us worry either for ourselves or our son.

Hiking up Sentinel Dome
About halfway up the Dome at about 11:00 am, we heard the chopper though we could not see it.  Eventually we saw the helicopter moving away from Half Dome, and through the valley to the south of Sentinel Dome.  We were not sure if it had been at Half Dome.  Rick Deutsch reported a drowning death on the same day, though in a different part of the park.  I think these incidents are unrelated, because of the location of the chopper.
Whatever the case, whenever we hear a helicopter in the wilderness, we wonder who has gotten themselves in trouble.  It always brings back sad memories of our second attempt at Half Dome.  Yet this was another, different day.

El Capitan, from Sentinel Dome
USGS Summit Marker
Our mountain goat
Half Dome, from Sentinel Dome
Sentinel Dome communications installation
We explored the top of Sentinel Dome for about 45 minutes.  We found the USGS marker.  We also found a metal disc showing all of the names of the surrounding peaks.  We also saw Ansel Adam's famous tree, which is now clearly dead and laying on its side.  The 360 degree view of the mountains is almost as good as the view from Half Dome, except that the mountains are somewhat further away and Half Dome's iconic visage is situated right in the middle of it.  Our son, meanwhile, jumped from boulder to boulder.  Apparently, the hiking boots were working out just fine!
Sentinel Dome Webcam
After hiking down Sentinel Dome, our next goal was to find the Sentinel Dome webcam that takes photos of Half Dome.  Duane has been looking at those photos every day for years.  It took us a while, but we finally found the camera, mounted on a communications building surrounded by antennas.  We stood on a rock to try and get into the photo, but apparently didn't quite make it.  The rock wasn't quite tall enough.
Sulphur Shelf Fungus
After that we took off for the remainder of our hike on the north side of Sentinel Dome, continuing our descent.  Here there was much more shade and forest cover, which made hiking in the heat of the day more bearable.  Eventually, we crossed Sentinel Creek, which in August trickles north until it falls down the south side of Yosemite Valley. 

Dry Yosemite Falls
Yarrow
From here we also had grand vistas of El Capitan, Yosemite Falls (or at least where the Falls were, for there was no water that we could see) and on the valley floor below, the Ahwahnee.   Most of the wildflowers had come and gone, but there were a few left.  A petite red flower that wouldn't stay still enough to get a clear photo, as well as some delicate Yarrow.  There was also a fascinatingly colorful Sulphur Shelf Fungus.

I guessed, rightly, that after crossing the creek, our trail would ascend once more. (Remember, what goes down, must come back up again!) The forest began to thin out and there began to be large areas without much shade.  I wasn't worried since we had plenty of water, but hiking in 85 degree heat isn't much fun.  By the time we got to the junction for Taft Point, we decided to head for the car - and air conditioning.
The Valley Floor from Glacier Point
A friendly chipmunk
We capped off our hike with a short drive to Glacier Point at the end of the road.  By this time it was 2:00 pm and we still hadn't had lunch.  However, the lines were so long at the store, that all we did was buy a bag of chips and drink to hold us over until we could find somewhere else to have dinner.
We stopped to drink in the views at Glacier Point and I was reminded how it was here, a little more than one year ago, that I began the backpack trip during which I would ultimately summit Half Dome.  A tiny chipmunk visited us while we were visiting Glacier Point and made for a sweet interlude. He really wanted that Ritz cracker that the kiddo was eating, but he was unsuccessful in his quest.
Nice memories to which I added another nice memory of today's hike.

Half Dome, from Glacier Point

Wednesday, July 13, 2011

Backpacking on the Panorama Trail

Waiting at the North Pines bus stop
We awoke at 6:00 am, got a quick breakfast of cold cereal, broke camp, and readied our packs.  Because my backpack was so heavy, I only carried one third the usual amount of water for this hike, although I also had one litre of liquid electrolyte.  We planned to have lunch at Illilouette Fall, after which I would replenish water, if needed. 

Day 1: Glacier Point to Little Yosemite Valley
After breaking camp, we had to skedaddle to the shuttle bus by 7:00 am.  If we missed this bus, we would miss our connection to the Glacier Point bus.  Most of us were ready, but Chris wasn't quite ready, so some of us ran ahead just in case the bus came hoping that we could ask the driver to wait.  Fortunately, the bus was 15 minutes late so it turned out that we didn't have to worry at all!

Half Dome, from Glacier Point
We got to Yosemite Lodge in plenty of time to catch the Glacier Point bus, leaving us plenty of time to grab a sandwich for lunch or whatever last minute items we might want.  As for myself, there really wasn't anything I wanted to shop for.  Whatever I'd buy, I'd have to lug the whole way and, at this point, I was already 5 pounds overweight.  I would do my souvenir shopping after the hike was over!

Alan, Tirina and Chris Swartout and Christina Sand
Christina Sand and Half Dome from Glacier Point
The bus up to Glacier Point turned out to be a tour bus.  So our driver gave us the geology and history of Yosemite, including the native Americans who first lived there, and the Europeans who discovered it and how it came to become a national park.  This proved to be quite interesting, especially the story of Galen Clark, who discovered Mariposa Grove and who moved to Yosemite thinking he had six months to live after a diagnosis of tuberculosis, and lived there until the age of 96!  (Doctors do NOT know everything.)  The native Americans who lived in Yosemite Valley, a fierce tribe led by Chief Tenaya (for whom Tenaya Canyon and Tenaya Lodge are named), called themselves the Ahwahneechee (hence the Ahwahnee Hotel), but the Miwok called them "Yosemite," meaning "They are killers".

I also managed to catch a small cat nap on the bus during our two hour drive, when the bus driver wasn't telling a story.  We got to Glacier Point around 11:00 am.  Everyone took one final (flush) potty break, grabbed an ice cream, and hit the trail!
Panorama Trailhead
5.2 miles to Nevada Fall
The Panorama Trail begins at Glacier Point, and first descends into Illilouette Canyon via a series of long switchbacks.  There are many beautiful wildflowers to see along the way.  One of the more unusual flowers is White Ceanothus.  Blue Ceanothus is often seen on highway meridians, but where we live, I do not often see the white variety. 









Also in evidence was a beautiful purple flower that must be in the pea family, from the shape of its leaves and flower.

Several switch backs later, and we arrived at the  junction with one of the Merced Lake trails.  I was very glad to have my hiking poles, especially since my pack was so heavy that my knees almost buckled once or twice.  By this time, Half Dome was morphing into something less than its iconic shape, with the sheer face no longer visible.  We would see Half Dome from nearly every vantage point during our trip, with the exception of Nevada Fall, where it is blocked by Liberty Cap.  It still amazes me how one mountain can have so many different shapes.
0.9 miles to go to Illilouette Fall... and lunch



We were very fortunate with the weather.  Even though we went in mid-July this year, the weather was still mild and the temperature only 76 degrees.  Very nice weather for hiking!  No one wants to be hiking in 80-90 degree weather, especially witha 50 pound backpack!
Rhododendrons
We reached the bottom of Illilouette Canyon with Illilouette Creek roaring past us and under the bridge.  We stopped to eat our lunch, have a potty break, pump some water and rest for a little bit before making the 500 foot climb out of the canyon and up to the scenic Panorama Cliffs.  Always a good idea to readjust socks and shoes to ensure comfort and decrease the chances of a blister.  I've been very blessed.  Once I got the right hiking shoes, I've never had a blister.  At the river, as well as alongside the trail, we saw beautiful white Rhododendrons.
Yosemite Falls
from Panorama Point Overlook
After a little while, we put our packs back on, crossed the bridge and started the most difficult part of today's hike: the 500 foot climb out of Illilouette Canyon.   Illilouette Fall is not visible from the bridge; in fact, it's barely visible at all until you've crossed the bridge and gone much further along the trail.  Even though I have done this part of our hike twice before, the switchbacks up the hill still seem interminable.  Every time I think I'm almost there, I have a few more switchbacks to go.  Even so, I like hiking uphill more than I like hiking downhill.  It's easier on my knees.  And even though I'm not the fastest hiker, I can go on and one with little difficulty. 


Half Dome behind Liberty Cap,
from the Panorama Trail
Once at the top, the next part of the hike is quite nice, with incredibly scenic views.  There is an unmarked trail that leads to an overlook at Panorama Point.  It's a short detour and well worth the breathtaking views of Yosemite Falls.  Lots of wow factor on this trail!  A short while later, Liberty Cap begins to come into view and eventually will eclipse Half Dome, until we get to Little Yosemite Valley, our destination.

1.1 miles to Nevada Fall on the Panorama Trail
A few more miles and we reach the second junction to Merced Lake, which is much further up in the high country.  But at this point, we know today's hike is nearly over.  1.1 miles from Nevada Fall and that means we are 2.1 miles from our destination.  Woo hoo!  The next portion of the hike is a steep descent on short switchbacks down to Nevada Fall.  I am ready to put my feet in the cold water!  On the other hand, I am probably more inclined to carry on and get to our destination before we lose daylight and in order to get this heavy pack off my shoulders!

Chris and Tirina Swartout, and Christina Sand,
Nevada Fall
It's a gorgeous day and there are many day hikers who have hiked up to Nevada Fall from Happy Isles.  Lots of families with children and young adults.  Not as many of us with full packs on.  After a brief rest, and a photo opportunity, we continued on.

Such a different moment than when I unsuccessfully hiked Half Dome in September 2009.  On that day Duane and I were attempting a one day Half Dome day hike from Glacier Point.  We left late and by the time we got to Nevada Fall, there were literally hundreds of people there.  We went from the serene Panorama Trail to the insanely crowded trail between Nevada Fall and Little Yosemite Valley.  It was a real psychological downer.  As if that wasn't bad enough, I hadn't realized that the trail from Nevada Falls ascends around the base of Liberty Cap up hundreds of granite steps.  This time, I was more prepared for what lay ahead and, because of the new permit system and the time of day, it was much less crowded.  This was a blessing!  As I passed the base of Liberty Cap, I thought about how this was tomorrow's day hike.

Deer, Little Yosemite Valley
After reaching the top of the stairs, we hiked the last approximately half mile to Little Yosemite Valley, our campsite for the next several days.  Thankfully, the campsite has a pit toilet (solar composting for those of you who are "green"), but other than bear boxes to store food, there are no other facilities. At least we would not have to dig a hole with the orange shovel!

When we finally got to the camp and picked a site, we had a deer waiting for us amidst the fallen trees.  We set up camp, I put on my camp shoes, and we all relaxed, happy in the knowledge that we had successfully hiked our most difficult day!  (No, Half Dome is not difficult when hiked from Little Yosemite Valley with a 10 pound day pack.)  We had no trouble at all getting to sleep!  I had brought along J. Craig Venter's very engaging A Life Decoded, his autobiography, and listend to that for a while before going to sleep.  I had packed my Sansa Mini Clip MP3 player which was loaded with a few good audiobooks.  Paper is so much heavier than digital!

Tuesday, July 12, 2011

Departing for Yosemite National Park

At the Yosemite National Park sign
Is this really the day?  Yes, though it feels surreal.  I've been looking forward to this for three years!  Lots of training, weight loss, loss of a weekend day with conditioning hikes and everything that goes with preparing for such an event.

We decided to take two cars because I have to leave our trip a day early to get back to school, preparing for my subject matter certification exams in September.  As it was, I was taking nearly a week off from summer session history courses to conquer Half Dome.
I threw my pack into the back of my wagon, including a knapsack with a clean change of clothes for after the hike that would remain in my car.  I wanted to drive home showered and wearing a fresh change of clothes! After kissing my husband and son goodbye, I headed over to the Swartout family home to meet up with the rest of our group at about 9:00 am.  After throwing some of the communal foodstuffs and other items into my pack, which wound up being 50 lbs. (five pounds more than I wanted, but still manageable), we began the three and a half hour drive to Yosemite.  While driving, we listened to Michael Connelly's The Brass Verdict.  Duane and I had recently gone to see The Lincoln Lawyer, and when I found out that there were more books in the series, I had to read them!   It is one of the most well done legal mystery thrillers since John Grisham.
We stopped for lunch at the small Oakdale Cafe in Oakdale.  They are apparently reknown for their banana milkshakes - and they were good.  This would be one of our last nice meals before our hike.
Big Oak Flat Ranger Station & Park Entrance
An hour and a half later, we reached the boundary sign to the park, where we stopped to take a photo, making our fingers walk on top of Half Dome.  Another half hour, and we reached the Big Oak Flat ranger station and park entrance.  Chris had bought the backpacking permits last January, and it was here that we had to exchange his piece of paper for the actual permit and Half Dome tickets, as well as get parking permits for two vehicles.
Backpacker's Campground, Yosemite Valley
We proceeded to the backpacker's parking lot, put on our packs and headed for the backpacker's campground, which is located behind the North Pines campground, and right next to the Merced River.  We set up our tents and made camp, putting all of our food in the large bear lockers that are provided for each site.  That was definitely a good thing, since later that night there were shouts of a bear in camp.  At that point, I was in bed and missed the whole thing!
Sidebar:  When I was six years old, my parents took me and my five year old twin brothers on a camping trip to Tuolumne Meadows.  That would prove to be my last visit to Yosemite for the next 30 years.  While we were in camp, I was playing with some of the other children, when along came a bear.  The way I remember it there was a crowd of people behind me who were backing up.  The way they remembered it, I was moving towards the bear.  Being the curious six year old, I'm sure I wanted to pet it.  I was clearly clueless and the bear, rummaging through a garbage can, very likely didn't want me disturbing his snack.  All of a sudden my mother comes rushing toward me through a line of trees, whisked me up, ran back to the car and threw me in it.  My brothers were already in the car.  (I wonder if she realized that the car wasn't much protection?)  At any rate, mom had a talk with dad and that was the last time we went camping in Yosemite.  Mom didn't like the combination of three small children and bears.  I can't blame her!  But not before Dad hiked up to the top of Lembert Dome.  I still remember the glint of his walkie talkie antenna in the sunlight and talking to him like he was right next to me.  Maybe that's another reason why I became an amateur radio operator?
Backpacker's Campground bordered by the Merced River
After setting up camp, we walked to the bus stop and went to Yosemite Lodge where we had dinner at the cafeteria.  I had the pesto, which was pretty good considering that neither I nor my mama had made it.  After dinner, we went to the store, got some cardboard boxes and one loaf of bread for each person.  And anything else we might want to take with us, keeping in mind our weight limits.
Looking at the canyon walls from the
Backpacker's Campground
Then back to camp to fashion breadboxes out of our cardboard that would sit on top of our backpacks and keep the bread from getting squished.

Turned in early and missed the bear, though I did hear the commotion.  It had been a long day and I wanted to get a good night sleep, for tomorrow would be the most physically demanding day of the trip.



Thursday, April 28, 2011

Grand Canyon

When we originally participated in Team in Training, there were two choices of events: Yosemite and the Grand Canyon. Because we were aiming for Half Dome, we chose Yosemite. We had little time to spare for a week long trip, and didn't have backpacks at that time either. But many people in our group did the Grand Canyon event. There were fewer choices of hikes, but at least two of them were the South Rim walk and the overnight backpack into the Grand Canyon. That last was a three day affair where you hiked in one day, did a day hike on your day in the canyon, and then hiked out on the third day.

Two years later, armed with our day packs, poles and hiking boots, we decided to see how far we could get on the Bright Angel trail. We drove up from Williams, where we had stayed the previous night, and arrived at the South Rim at about 11:30 am. This was well past our normal start time, but fortunately, it was early in the season and there was high overcast. The weather was cool and breezy - almost windy, in fact.

We filled our water containers and headed down the trail. Since there was a rest area at the 1.5 mile mark, aptly named the Mile and a Half Rest Stop, we decided to make that our destination for the day. We figured it would take us about 45 minutes to hike down to the first rest stop (with many stops for our son to look at rocks and bugs) and twice the amount of time to hike back up.

When hiking the Grand Canyon, everything you think you know is wrong. It's all backwards. When hiking most trails, you wear synthetics to keep yourself dry and warm. Special synthetics wick the moisture away from your skin. But the Grand Canyon is basically a giant solar cooker, which focuses the suns rays. It gets hotter as you descend into the canyon. Because of this, you wear cotton fibers that don't wick the water away from your body, and which keeps you cool. Always, always take enough water with you. Indeed, if you don't know what you're doing, take extra!

Margaret Bradley, who was extremely fit and who had recently run the Boston Marathon finishing 31st, decided to go for a 15 mile run into the Canyon. She wasn't from the Southwest and wasn't familiar with the area or the high temperatures. The 15 miles that she thought she was going to run, was actually 27 miles. She carried only 1.5 litres of water, an apple, and two trail bars into the canyon. She had no map. She left about four hours after sunrise. She died of dehydration in 105 degree heat and her body was found a day later. Her photo is now plastered on many trailheads and her story serves as a warning to hikers.

One of the most interesting things about hiking the Grand Canyon is being able to see all the different geological strata. One not only loses elevation, one descends backwards in time. Most of the geological formations in the Southwest have a limestone cap on their top. The softer sandstone underneath remains because the limestone is harder for the elements to penetrate. We started at the South Rim (6,782 ft. elev.) and the Kaibab Limestone layer, which is 250 million years old. Fossils such as mollusks and brachiopods can be found in this light gray layer.

We descended a little further and came to the darker, Toroweap Formation, which is also limestone and only just slightly older than the Kaibab Limestone at 255 million years. Soon we come to the very large and very solid Coconino Sandstone layer. The Coconino Sandstone layer is 260 million year old petrified sand dunes! It presents a solid vertical wall. Apparently, no fossils have been found in this layer.

As we completed our 1.5 mile hike to the Mile and a Half Rest Stop, we entered the Hermit Shale. This strata is a rust colored, iron-rich formation, which is 265 million years old. Ferns, conifers and other fossilized plants have been found in this layer.

We had descended 1,062 ft. into the canyon by the time we reached the rest stop. We sat and ate some trail mix and drank some water, refilling our water bottles before heading back up the Bright Angel Trail.

The ascent took us twice as long as the descent, which was just as we expected. We arrived back at the South Rim about about 2:45 pm. We had a wonderful lunch at one of the lodge restaurants, before getting back into the car and heading east along the South Rim towards the Desert View. After that, our next stop is one of our favorite places: Monument Valley.

Friday, January 28, 2011

Half Dome or Bust

We have received our wilderness permits for Yosemite. This year we will be departing the trailhead in mid-July, which should give the snow plenty of time to melt!

Half Dome, here I come!

Of course, it's now time to make best friends with the Stair Master...

Sunday, June 21, 2009

Mariposa Grove

On Sunday, we hiked for three hours at Yosemite's Mariposa Grove of giant redwoods, and still had lots of energy and no stiffness. On Monday we finally started feeling some minor muscle aches from Saturday. Duane had a final visit to his physical therapist Naraj. Everything was fine, and he got some additional strengthening exercises 'to go'.

Today's hike around the Mariposa Grove was reminiscent of the times we have visited Calaveras Big Trees, Sequoia National Park and Henry Cowell Redwoods State Park. This grove of big trees, however, I had missed depsite the many times Duane and I have been to Yosemite.

Wild flowers were in abundance in this part of Yosemite. We saw wild irises, goldenrod, wild strawberries and some kind of wild rose. We also saw a beautiful butterfly, which we believe to be a Sagebrush Checkerspot.

Our son came with and got a chance to explore the trees, climb some rocks, take photographs of deer, and check out all of the sticks. He had a good time! One of our mentors, Deb, also came along as did Vivian, one of our fellow hikers.

We've begun scheming for how and when we can scale Half Dome ourselves, this year or next.

To be continued?

Saturday, June 20, 2009

Water, Water Everywhere

We set our alarms for 5:45 a.m this morning, but as it turned out it was unnecessary. Our son knocked on our door at 5:00 a.m. Our son and Uncle Dave were up early to see us off!

We showered, dressed and packed the final items in our packs. I packed my sandwich and we both filled our water bladders. I left a little bit of room in my hydration bladder and filled the rest of it with ice. That kept my water nice and cool for much of the day.

In doing all of this, I put my pack on my bed for a moment and when I picked it up a few minutes later, I noticed that there was some water on the bed. It turns out I had put the pack on the valve and released some of the water. I quickly cleaned it up while Duane gave me a hard time about doing this and reminded me to keep the valve closed. (He had done this at home about two months ago, emptying the entire remnants of his bladder onto our kitchen floor.) Duane meanwhile, had also put his pack down on the bed and, only moments later, noticed that he had a HUGE leak. (Uncle Dave named it "Lake Havasu".) Unfortunately, it wasn't just on his bed. The entire contents of his pack were soaked, including his spare socks. Apparently, the lid to the hydration pack had not threaded correctly. He quickly pulled the bedspread off the bed so that at least the mattress wouldn't get soaked, refilled his hydration bladder and this time put the lid on correctly.

Worse yet, he discovered this at 6:25 am, only five minutes before our shuttle was supposed to leave. We went downstairs, checked in for the shuttle and while we waited a few minutes for it to be ready, Duane unpacked his wet pack and dried the contents out and repacked, while I fetched him some dry spare liner socks from our suitcase. Fortunately, Duane didn't have his sandwich in his pack or that would have gotten soggy too.

We loaded our team, the Panorama #4 team, into two shuttles and headed off for Yosemite National Park and Glacier Point. About 40 minutes later, we arrived and, after some photos and an opportunity to use the bathroom, we headed off. Our son and Uncle Dave drove separately to Glacier Point to see us off. It was clear that they were going to have a really fun day together! Ten minutes and a few switchbacks down the side of the canyon and we heard two voices yelling "Bye" at us - our son and Uncle Dave waving at us from Glacier Point. That was really cool!

Almost immediately after we started our hike, we noticed a bush with white blossoms. Our guide Roddy told us that it was Whitethorn. I thought it looked an awful lot like Ceanothus, except that it wasn't blue. It turns out that Whitethorn IS a white Ceanothus.

The view of Half Dome, where several of our teammates were hiking, is much more imposing and intimidating from Glacier Point (seen above with Vernal and Nevada Falls to the right) than it is from the valley floor. I must admit to having mixed feelings about not making the team, especially after what happened last week. Fortunately for our teammates, the weather is perfect. Not too hot and no rain. They will have a good day.

The first stretch of our hike was mostly down switchbacks, not terribly steep. We made it to the first junction and the group was still mostly together. By the time we got to the junction of the Panorama and Buena Vista trails, about 2.6 miles into our hike, one of our teammates was falling seriously behind. We waited about half an hour at that junction for the group to come together before trekking on. This teammate apparently didn't participate in most of our training hikes - so much so that I didn't even realize this hiker was on our team. Apparently, this hiker had an issue with blisters and, to make things incredibly worse, had chosen not to wear the hiking boots that had been left in the car. Instead, this hiker wore ordinary tennis shoes. No hiking poles either.

On a short hike, this might not make much of a difference. But on a longer hike with a lot of downhill, this was a stupendously bad idea. The tennis shoes did not have enough room in them at the toes for all of the downhill we were doing. Consequently, this hiker was jamming toes into the end of the shoe and will probably lose both big toenails and perhaps others as well. This teammate hiked the last paved mile from the footbridge to Happy Isles in stocking feet.

Similar problems had happened to me earlier in the season and I was not unsympathetic towards this hiker. I was unable to finish our Windy Hill hike. That's when I discovered that my boots were too small and that I needed an orthotic to prevent problems with my metatarsal arch. As of today, I am on my fourth pair of hiking boots, but I sorted these issues out months ago and I kept at it until the problem was solved.

There is apparently a requirement that all Team in Training hike participants wear appropriate hiking boots for our last and longest two hikes and also for the event. So why this hiker was allowed to participate with inadequate gear doesn't make any sense to me. Where was our coach who was acting as the sweep on our hike? Didn't she notice? And what about the officials who were taking check ins? Tennis shoes would have been fine for the easy, level Valley Floor hike, but not for a 9.6 mile hike with a 3,179 ft. elevation drop!

The immediate consequence for the rest of the group was that we had longer and longer waits for this hiker to catch up at the trail junctions. By the time we got to the Vernal Fall footbridge, just past the junction of the Mist and the John Muir trails and nearly at the end of our hike, we were waiting about an hour. Our muscles started to cool down and tighten up and we had to keep stretching. Our hike, which should have taken between five and six hours, instead took about eight.

But even that couldn't ruin the glorious day that we had. The weather was perfect and the temperature never rose above 80 degrees. We hiked down to Illilouette Creek and crossed the bridge, reaching Illilouette Fall a few feet later. Illilouette Fall can not be seen from the bridge or even from just above the Fall - we had to view it on our way down to the bridge. We dawdled a bit at the bridge before hiking our one incline of the day (about 700 feet) out of Illilouette Canyon and on to Panorama Point. Panorama Point has incredible vistas of Half Dome, Yosemite Valley and the Merced River. Awesome!

After Panorama Point, we pressed on along mostly level terrain until the junction of the Panorama and Mono Meadow trails. From there we descended a series of switchbacks down to Nevada Fall. Wildflowers were in evidence throughout the day, with the best specimen being the wild azalea that we saw just before reaching Nevada Fall. They were wonderfully fragrant, reminding me of the perfume of star jasmine or wisteria.

We stopped at Nevada Fall for lunch (would someone please remind me NOT to put avocado on my sandwich when I order it the day before). There was also the opportunity to use the bathroom conveniently located slightly upriver from the Fall. We had wonderful views of Liberty Cap and the Merced River, while eating our lunch.

Roddy, our trail guide, had been given about five pounds of M&Ms and trail mix to carry in his pack. Why, I wasn't sure, since we all had our own food. Apparently, people didn't bring enough food last year, so this year the guides and everyone else over corrected. So poor Roddy had to carry all that extra weight the entire hike and, of course, he took every opportunity he had to offer us M&Ms. We obliged as we could, but refrained from giving any M&Ms to the two squirrels who befriended us during lunch.

Of all the trails we have hiked over the past several months, this one had the most bathrooms, located at Glacier Point, Nevada Fall and the Vernal Fall footbridge. I think there was one at Vernal Fall too. Ironically, I didn't need to use any of them, which was even odder considering that I nearly always need a bathroom about ten to fifteen minutes into a hike. Go figure. I must have calculated my liquid and electrolyte intake just right. I drank a 32 ounce bottle of Gatorade on the first half of the hike and another 32 ounce bottle of Gatorade on the second half of the hike. In between I sipped water out of my hydration pack. By the end of our hike, I had almost no fluids left. Perhaps, being at higher and drier elevations, my body also knew that it needed to use more fluid?

My equipment was also working well. My hiking boots were comfortable all the way to the end of our hike. My newly purchased sweatband worked wonderfully, keeping my forehead nice and cool while at the same time keeping my glasses dry. The water-laden neckerchief that I had purchased was refreshingly cool on my neck and I was glad to have it along.

Oddly, our group was composed of several teammates with injuries. Duane had a knee injury earlier in the season as did another of our teammates. A different teammate was recovering from a broken collarbone. And there was our hiker with toe issues. But most of us had been training for Half Dome and were in pretty good shape despite all, remaining at our near the front of the pack. Duane's knee didn't bother him the entire hike - his knee strap did its job.

After lunching at Nevada Fall, looking at the Fall from the observation point and taking several photos, we moved on. At this point, we made the decision to take the John Muir trail down to Happy Isles, rather than the Mist trail. The Mist trail goes right next to the waterfalls and is composed of two runs of large granite steps cut out of the side of the canyon. Going down the John Muir's more gradual switchbacks would be easier on the knees and feet than the Mist's granite staircases, despite the extra half mile, and we already had one hiker with serious feet problems.

As we descended down the John Muir Trail, we were passed by a few mule trains which left their smelly droppings along the trail. We hadn't encountered these during our April hike to Vernal Fall, most likely because portions of the trail were still covered with snow and it was too early in the season. Despite this odiferous portion of our hike we had a stunningly glorious view of Nevada Fall on the way down, hiking under an overhang dripping with snow melt. Very refreshing, but we had to watch out for our cameras!

By the time we got to Clark Point, all was beginning to look very familiar albeit with less snow than there was last April. Only 1.7 miles to go! We hiked down this last portion of the hike reaching the junction of the Mist and John Muir Trails. Our guide Roddy decided to wait at that junction for the rest to catch up and told the rest of us to proceed a short way down to the Vernal Fall footbridge. It was a nicer place to wait, complete with bathroom, drinking faucet and a place to wash off the dirt. We waited there for about an hour before hiking the last bit to Happy Isles.

At Happy Isles, we caught the shuttle bus to Yosemite Lodge, where we were to check in from our hike before catching our vans back to Tenaya Lodge. I stopped in at the general store and purchased a six-pack of Bud Light, which I shared with our teammates. Our hiker with the foot problems was very happy to be back and I was glad to offer my congratulations with a beer! On the way back to Tenaya Lodge, we stopped for a bathroom break and I finally had the desire to unleash what was left of the pent up fluids I had consumed earlier in the day. Ahhh!

We had an hour and a half to shower and change into fresh clothes, after reaching the lodge and reconnecting with our son and Uncle Dave. Felt so much better! I wasn't much sore this evening, despite the length - and duration - of our hike. This trail really wasn't very challenging. But, oh, what gorgeous vistas! At 8:00 p.m., we went to the Celebration Dinner, where we ate a pretty good meal and even had enough energy left over to dance some swing. After dinner, I soaked in the jacuzzi for an hour with some of our fellow hikers, sharing stories of the day, before turning in for the night.

What a wonderful day!