Tuesday Night Workout

Today was a work filled day. I spent a lot of time catching up this blog and doing household chores. Our son had a T-ball game at 4:30 pm and after it was over, I raced off to get him to the babysitter and then to the Foothill track. I was about 20 minutes late, but apparently didn't miss too much of the workout.

We did several laps around the track as well as stretching exercises and a core workout. We also did about 20 or so repetitions of the dreaded bleachers. This was, however, a more relaxed workout then we've had in weeks past.

After collecting our son, we met at a local restaurant and I had a spinach salad with salmon for dinner. Healthy and yummy!